Working with Melissa, you can expect a calm, human-centred approach that honours your unique experience. Her work offers a supportive space for those navigating an in-between phase — a time when old ways no longer fit, and the next step feels unclear.

Her approach is well suited for individuals who feel stuck, overwhelmed, or uncertain, and who sense that change is needed but don’t know where to begin. Through a present-moment, relational approach, sessions help restore a sense of steadiness, clarity, and self-trust.

For those drawn to it, Melissa offers a blended approach of counselling and Reiki. After time spent in conversation, Reiki is used to support the body in settling, releasing held patterns, and creating space for clarity to arise.

In a Reiki session with Melissa, you can expect to feel a sense of relaxation and peace. The desire is for the mind to feel calm and for the physical body to feel relaxed while the energetic blocks are released from the body. The use of crystals can amplify the experience and are an option for those that are interested. Crystal vibrations can move fresh energy into the body and help purify, balance and realign our energetic frequencies in the body, mind and spirit. Melissa is happy to offer a hybrid of counselling and Reiki. After spending some time in conversation to verbally release any personal challenges or obstacles, Reiki is used to help the body release energy blocks that may be contributing to an individual’s overall health and wellness.